Daily Empowerment

Positive thoughts to live by

Stuck

You are not stuck where you are…….unless you decide to be.

Namaste!

 

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Love on Valentine’s Day

Remember the importance of loving yourself first and setting healthy boundaries with others. So if you are not in a couple, don’t despair. Love yourself and you will attract the right people in your life.

Namaste!

 

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Hug Day 2016

Hug Day celebrated on February 12 every year is a day to express your admiration for your lover, friends and family (and even Hug YOURSELF!). Hug Day gives you an opportunity to cuddle up with your loved ones.

A simple hug from a close friend or a lover has the power to boost your mood. Hugging not only increases joy but also instills in us a feeling of confidence.

There is a wonderful saying by Virginia Satir, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.”

How many do you get?

Namaste!

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Thankful

thankful

Namaste!

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Don’t

Don’t settle for less than what you deserve.

Namaste!

 

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Shoot for the Stars

“Shoot for the Stars.  Aim beyond what you are capable of and ignore what you mind tells you is so.  You are so much more than that.  Do the things you think you ‘can’t’ do and make that your new reality.  Remember that whether you think you can or you think you can’t, you are right.  Believe in your heart that anything is possible, because it is.” — Heidi Richards Mooney

Namaste!

 

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